Showing posts with label Quinoa. Show all posts
Showing posts with label Quinoa. Show all posts

Monday, June 6, 2011

Sauteed Parmesan Red Chard with French Onion Quinoa


Monday's challenge was finding a way to cook red Swiss Chard. My husband, who watches a lot of Food Network TV, including Chopped, is beginning to be intrigued by foods we have never eaten but have seen on competition cooking shows a lot. He started asking about getting Swiss Chard a few weeks back, and when we went to a farmer's market over the weekend, we picked up a small bunch of red chard.


So, I researched in the morning. I found 4 possible recipes and sent them along to my husband. He picked the one I will be presenting here, which I found on AllRecipes.com from a poster named "DannyBoy."

I was nervous about the chard... it's like a spinach type vegetable in taste and generally, I do not like spinach in most forms (sauteed, creamed, raw) - I like it in dip and in omelettes and things like that. But I hoped for the best.

The recipe is relatively easy and took about 15 minutes once the chard was chopped and shredded.

In addition to the chard, I wanted to use up some ingredients in the kitchen that were getting old, so I took the rest of our quinoa and instead of cooking it up with water, I used a french onion soup that we've had in the cabinet for a while. I also used a can of peas and carrots and mixed it into the quinoa.

I felt we needed another element to our seemingly vegetarian dinner, so my husband and I quickly peeled and cut 2 russet potatoes and mixed them with olive oil, salt, pepper and seasoning and popped them in the oven for 25 minutes at 450 degrees F. Roasted potatoes!

Dinner turned out well. I was surprised that I liked my french onion quinoa. The potatoes came out great, but, the chard...well, I didn't like it. And it wasn't the recipe...it was the chard! My husband really enjoyed it. I guess I am just not a spinach-family loving person. I can say it wasn't disgusting. I was able to eat it, but I did not enjoy it. People who DO like Swiss chard and spinach WILL really like this recipe. But, my poor husband is bummed that we probably won't be buying this again, unless someone gives me an interesting recipe to try!

So here are the recipes used for dinner on Monday night...

French Onion Quinoa

Ingredients:

1 cup quinoa (I used red)
1 can French Onion soup
3/4 cup water
1 can mixed peas and carrots

Directions:

Pour soup and water into pot and boil.

Once boiling, add the quinoa and reduce heat to a simmer. Cover and let cook for about 15-20 minutes until the liquid is absorbed and the little white pieces of the quinoa are showing.

Stir and serve. Top with a little freshly shredded Parmesan cheese if desired.

Sauteed Swiss Chard with Parmesan

Ingredients:

2 tablespoons butter
2 tablespoons olive oil
1 tablespoon minced garlic
1/2 small red onion, diced
bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
1/2 cup dry white wine
1 tablespoon fresh lemon juice, or to taste
2 tablespoons freshly grated Parmesan cheese
salt to taste (optional)

Directions:

Melt butter and olive oil together in a large skillet over medium-high heat.

Stir in the garlic and onion, and cook for 30 seconds until fragrant.

Add the chard stems and the white wine.

Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted.

Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.


Oven Roasted Potatoes

Ingredients:

Russet potatoes (however many you need for your crowd)
olive oil
salt
black pepper
a seasoning like paprika or your favorite seasoning

Directions:

Peel potatoes and cut into wedges.

Coat lightly in olive oil, salt, pepper and your seasoning of choice.

Arrange flat on baking pan and bake at 450 degrees F for about 20, 25 minutes. Turn over half way to avoid sticking and burning!

Thursday, August 5, 2010

Quinoa Cakes


My husband and I have been eating quinoa (pronounced Keen-wa) for a little over a year now. I had read about this healthy little grain on a website and wanted to try it out. Quinoa is great... it basically has little flavor on its own so it will take on any flavor you cook it with. It's light...almost like little pasta or rice bits, but much healthier. There is red and white quinoa - they taste the same to me. We currently have red quinoa in the house.

I used to whip up teriyaki quinoa with chicken and broccoli in it. That was my favorite way to eat it. I had tried making it with other sauces, vegetables and garlic but the teriyaki flavor was consistently my favorite.

Well, this week I wanted to do something different and I found this recipe for quinoa cakes. This definitely intrigued me but I changed the recipe around to make it my own.

Here is what I used:

Ingredients

1 cup quinoa, rinsed and drained
2 cups water
1 1/2 tablespoons finely chopped red onion
1/2 teaspoon finely chopped garlic
2/3 cup frozen peas
2/3 cup shelled edamame
1/2 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
1/4 cup all-purpose flour
1 teaspoon baking powder
1 egg
1/2 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
Worcestershire sauce
teriyaki sauce

Bring quinoa and water to a boil in a medium pot. Reduce heat to medium low, cover and simmer until liquid is absorbed, 20 to 30 minutes. At this point I also flavored my quinoa to taste with the sauces.

Set aside off of the heat for 5 minutes, then fluff with a fork and set aside to let cool.

Preheat oven to 400°F. In a large bowl, combine cooked quinoa with onion, garlic, peas, edamame, spinach, flour, baking powder, egg, salt and pepper.


Form mixture into eight (4- to 5-inch) patties and arrange on an oiled baking sheet. Bake, flipping halfway through, until lightly browned and just crisp, about 20 minutes.

This recipe was DELICIOUS!!! I liked the cake aspect a lot, and you could totally eat it as a burger on a bun. We chose to just eat them as plain cakes with some sides. It's very light, yet filling.

This is my new favorite way to make quinoa!